Summer Hockey Development

The Evolution Hockey Summer Development Program

for the highly dedicated athlete looking to level up performance as a hockey player and athlete.

Incorporating on-ice skill and off-ice athletic development components, and take-home movement and conditioning programs, Evolution Hockey’s intensive summer program is designed to improve the physical parameters required for hockey and long-term athletic development. We develop players who are technically proficient, tactically aware, physically prepared, and mentally confident.

Hosted by a premiere facility – the Winnipeg Winter Club – the Evolution off-season experience will prepare players like no other.

2020 PROGRAM INFORMATION

* Please note that all information listed below references 2020 summer programming and is subject to change in 2021.

07 / 08 BIRTH YEAR

  • 7 weeks of athlete development
  • 22+ hours of on-ice skill development
  • 40+ hours of multi-sport, fitness & conditioning

05 / 06 BIRTH YEAR

  • 7 weeks of athlete development
  • 27+ hours of on-ice skill development
  • 45+ hours of multi-sport, fitness & conditioning
  • 2 month membership at Winnipeg Winter Club

04 BIRTH YEAR

  • 7 weeks of athlete development
  • 29+ hours of on-ice skill development
  • 36+ hours of weight training
  • 35+ hours of multi-sport, fitness & conditioning
  • 2 month membership at Winnipeg Winter Club

01 / 03 BIRTH YEAR

  • 7 weeks of athlete development
  • 22+ hours of on-ice skill development
  • 28+ hours of weight training
  • 33+ hours of multi-sport, fitness & conditioning
  • 2 month membership at Winnipeg Winter Club

High Performance Pathway

EVOLUTION HOCKEY High Performance programming includeS:

  • ON-ICE SKILL DEVELOPMENT

Most of your season is focused on team-based goals; Evolution Hockey shifts the focus to individual skills and tactics needed to succeed within a team structure while developing the hockey-specific functional systems needed to be an efficient, progressive player. Follow a progressive training plan, integrating Hockey Canada sanctioned programming with skill acquisition and development.

  • MULTI-SPORT AND PHYSICAL FITNESS DEVELOPMENT

Focus on developing and enhancing the neuromuscular system through movement training, functional range conditioning, mobility and stability training, and core control.

Enjoy access to a variety of sporting opportunities and small group lessons led by club pros in their respective sport; tennis, badminton, squash, and ju-jitsu.

  • MENTAL GAME PERFORMANCE COACHING

Learn to develop your own mental tool kit to carry you through your next season and beyond.

  • TAKE-HOME TRAINING AND CONDITIONING PROGRAMS

Growth and development doesn’t stop when you leave the rink. Continue your development on your own terms with Evolution Hockey’s easy to follow take-home training programs. Developing your conditioning and strength on your own time, building on the work we put in together during camp.

  • UNLIMITED ACCESS TO WINNIPEG WINTER CLUB FACILITES​

Enrolment in Evolution Hockey’s High Performance stream provides you a full membership to the Winnipeg Winter Club. Receive unlimited access to all amenities the club has to offer – tennis, squash, badminton, swimming, fitness training facilities and more. This will serve as a valuable resource to take advantage of your development on your own time.

  • AND MORE

Focus on what it means to be an elite player beyond the physical parameters of sport. 

Video analysis, practice habits, confidence and character building, performance nutrition, and stress management are just some of the concepts of high performance playing Evolution Hockey covers throughout the summer.